Many years ago while I was socially phobic there was so much that I wanted to change. Everyday I would find more and more things and my internal voice was constantly asking why I was so crappy at so many different things.
See the rest of this post at Social Anxiety Treatment Blog
From the time you wake up to the time you fall asleep you will be bombarded with messages from all different sources. It’s interesting to me that depending on your emotions on that particular day a different set of messages will paid atention to by your mind.
To see how easily someone can be influenced by day to day information just watch this video by Derren Brown.
See the rest of this post at Social Anxiety Treatment Blog
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