In my last post I covered the topic of OCD, what is it, and one of the methods used to treat it that I absolutely abhor. In this post I’m going to cover a few more of my thoughts about just exactly how to cure yourself (yes.. CURE) of OCD forever. Read the rest…

What is Obsessive-Compulsive Disorder?

"Obsessive-Compulsive Disorder (OCD) is a serious anxiety-related condition that affects as many as three in a hundred people" Read the rest…

I’m going to keep this post as simple as possible because as the title suggests the causes of panic attacks are not that hard or as complex as a lot may like it to be.

See the rest of this post at Social Anxiety Treatment Blog

Social Anxiety Disorder (SAD) is one of the biggest mental health issues in the world today, with 15 million sufferers in the United States alone, this number is growing. It is also a problem that affect many millions of people throughout the rest of the world also. It is sad that of all the social anxiety treatments there are very very few that actually work. In fact the Social Anxiety Centre reports that

"No SAD medications have been shown to improve quality of life."

See the rest of this post at Social Anxiety Treatment Blog

A few days ago I received an email from a friend to tell me to try out this new product he had been advised to get. I took one look at it and wrote him a long email explaining why he had just been duped into buying crap. The product in question was an audio CD designed to allow you to access very deep levels of relaxation very rapidly to be able to avoid stress. Read the rest…