I live in Scotland, for most of the year it’s cold and dreary and it rains far too much. However in the last few days we’ve been lucky to see some sunshine and warmish weather. I was eager to get outside and soak up some sun and get some healthy vitamin D. I have been out relaxing in my backyard having barbeques and friendly banter. Read the rest…

Hello all,

It’s been a while since I’ve posted something and tonight I fancy something a little different.

Most of the posts on my blog are from the research that I’ve done and my own life experience. I look at what’s going on and make some comments on it. I know I’ve helped a number of you and I’d like to make that number bigger, but in order to do that I need your input. Read the rest…

Are you trapped by your comfort zone? So many people have the desire to improve themselves but fain to learn one simple thing. The never learn how to fail. The are scared to death of failure. Instead the retreat to their comfort zone where the whither away thinking of all the things in life they wish they had done!

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Ah yes the good ol’ topic of smoking. Whether you are a smoker or not it is present in everyday of our lives. Everyone knows a smoker or has known a smoker at some point and everyone has their own views on the matter. Read the rest…

In my last post I covered the topic of OCD, what is it, and one of the methods used to treat it that I absolutely abhor. In this post I’m going to cover a few more of my thoughts about just exactly how to cure yourself (yes.. CURE) of OCD forever. Read the rest…