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	<title>STEVE&#039;S BLOG &#187; Articles</title>
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	<description>Social Anxiety Treatment to Get a Life Full of Great Friends</description>
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		<title>A Random Metaphor</title>
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		<pubDate>Tue, 13 Apr 2010 18:07:08 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
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		<guid isPermaLink="false">http://steve.howtochangeyourlife.com/?p=367</guid>
		<description><![CDATA[I live in Scotland, for most of the year it&#8217;s cold and dreary and it rains far too much. However in the last few days we&#8217;ve been lucky to see some sunshine and warmish weather. I was eager to get outside and soak up some sun and get some healthy vitamin D. I have been [...]]]></description>
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		<title>A Recent Trend and an Inspirational Video</title>
		<link>http://steve.howtochangeyourlife.com/articles/a-recent-trend/</link>
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		<pubDate>Tue, 30 Mar 2010 23:20:22 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
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		<guid isPermaLink="false">http://steve.howtochangeyourlife.com/?p=357</guid>
		<description><![CDATA[Hello all, It&#8217;s been a while since I&#8217;ve posted something and tonight I fancy something a little different. Most of the posts on my blog are from the research that I&#8217;ve done and my own life experience. I look at what&#8217;s going on and make some comments on it. I know I&#8217;ve helped a number [...]]]></description>
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		<title>Are You Trapped By Your Comfort zone!!!</title>
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		<pubDate>Wed, 03 Mar 2010 15:29:46 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
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		<guid isPermaLink="false">http://steve.howtochangeyourlife.com/?p=355</guid>
		<description><![CDATA[Are you trapped by your comfort zone? So many people have the desire to improve themselves but fain to learn one simple thing. The never learn how to fail. The are scared to death of failure. Instead the retreat to their comfort zone where the whither away thinking of all the things in life they [...]]]></description>
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		<title>Quitting Smoking Side Effects</title>
		<link>http://steve.howtochangeyourlife.com/articles/quitting-smoking-side-effects/</link>
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		<pubDate>Sun, 20 Sep 2009 13:42:51 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
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		<guid isPermaLink="false">http://steve.howtochangeyourlife.com/?p=293</guid>
		<description><![CDATA[Ah yes the good ol&#8217; topic of smoking. Whether you are a smoker or not it is present in everyday of our lives. Everyone knows a smoker or has known a smoker at some point and everyone has their own views on the matter. These days the big push is to get everyone to stop [...]]]></description>
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		<title>OCD Therapy, OCD Self Help</title>
		<link>http://steve.howtochangeyourlife.com/articles/ocd-therapy-ocd-self-help/</link>
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		<pubDate>Mon, 31 Aug 2009 16:30:01 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
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		<guid isPermaLink="false">http://steve.howtochangeyourlife.com/?p=273</guid>
		<description><![CDATA[In my last post I covered the topic of OCD, what is it, and one of the methods used to treat it that I absolutely abhor. In this post I&#8217;m going to cover a few more of my thoughts about just exactly how to cure yourself (yes.. CURE) of OCD forever. What we know already&#8230; [...]]]></description>
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