Are you trapped by your comfort zone? So many people have the desire to improve themselves but fain to learn one simple thing. The never learn how to fail. The are scared to death of failure. Instead the retreat to their comfort zone where the whither away thinking of all the things in life they wish they had done!

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What does sugar have to do with social anxiety you might ask? Watch the video and see if you can’t work it out for yourself. This is not just another "sugar is bad" video, this is very serious stuff that you need to take action on.

Thank you to UCSF and Robert H. Lustig, MD for this video.

"Time is all we have, and you may find one day, you have less than you think!"

The Procrastinator Does this feel like you?

Of all the skills that one can accumulate as they go through life, one of the greatest must surely be the skill of managing one’s own time effectively. Read the rest…