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	<title>STEVE&#039;S BLOG</title>
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	<description>Social Anxiety Treatment to Get a Life Full of Great Friends</description>
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		<title>How I fell in love with a fish</title>
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		<pubDate>Mon, 05 Jul 2010 14:28:35 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
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		<title>Product Review: Eat Stop Eat, the Diet of a Non-Dieter</title>
		<link>http://steve.howtochangeyourlife.com/recommended/eat-stop-eat/</link>
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		<pubDate>Wed, 05 May 2010 20:05:08 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
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		<guid isPermaLink="false">http://steve.howtochangeyourlife.com/?p=345</guid>
		<description><![CDATA[What on earth does dieting have to do with social anxiety disorder and it&#8217;s treatment? You might ask. That&#8217;s a very good question and until recently I wouldn&#8217;t have been able to give an answer. One of the common themes I try to portray on this blog is that everything within the human body is [...]]]></description>
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		<title>A Random Metaphor</title>
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		<pubDate>Tue, 13 Apr 2010 18:07:08 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
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		<description><![CDATA[I live in Scotland, for most of the year it&#8217;s cold and dreary and it rains far too much. However in the last few days we&#8217;ve been lucky to see some sunshine and warmish weather. I was eager to get outside and soak up some sun and get some healthy vitamin D. I have been [...]]]></description>
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		<title>A Recent Trend and an Inspirational Video</title>
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		<pubDate>Tue, 30 Mar 2010 23:20:22 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
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		<description><![CDATA[Hello all, It&#8217;s been a while since I&#8217;ve posted something and tonight I fancy something a little different. Most of the posts on my blog are from the research that I&#8217;ve done and my own life experience. I look at what&#8217;s going on and make some comments on it. I know I&#8217;ve helped a number [...]]]></description>
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		<title>Are You Trapped By Your Comfort zone!!!</title>
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		<pubDate>Wed, 03 Mar 2010 15:29:46 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
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		<description><![CDATA[Are you trapped by your comfort zone? So many people have the desire to improve themselves but fain to learn one simple thing. The never learn how to fail. The are scared to death of failure. Instead the retreat to their comfort zone where the whither away thinking of all the things in life they [...]]]></description>
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